“ Meredith's diet, nutrition, and healthy living program is fantastic... I have my flattest belly ever, thanks to Meredith! It's changed my body incredibly in just a month's period. Her program is amazing, you have to try it! „
*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.
“ I'm still surprised at what just one week can do... my belly definitely became more defined, my face looks less 'puffy'... and my confidence level shot up. And my energy level is higher than it's ever been before in my life! „
*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.
*Results will vary based on how long and how closely you follow the information presented, as well as other individual biological factors.
No! Using the right combination of 'weird' but highly effective nutrients from Supreme Super Foods and spices will help revive your cellular engine and poise it for success. Using these select nutrients you will gently, carefully, and naturally flush the fat, toxins, impurities, and inflammation-causing agents out of your body.
Sure! This program is designed for all ages and fitness levels, and I have clients in their 70's. Do what you can and build up your endurance over time.
Of course you will! Simply do what you can and do your best. Remember, this is not typical cardio. These are low impact, high result routines – as well as hyper-focused, muscle awakening isometric exercises that focus on precision, not power. But the more you do these routines, the more you'll find your stamina and ability will improve.
Absolutely not! I have worked with middle-aged adults who haven't done any form of exercise since high school. They've reached their weight goal, gotten stronger, and found just moving and being active is the best prescription for overall health and wellness. However, this carefully designed program compliments delicious, nutritious, and easy-to-prepare 'MetaInfluencer' recipes to amplify your total weight loss efforts.
Nope! All the exercise combinations use nothing but your own bodyweight as resistance. You can do these exercises virtually anytime, anyplace… in your living room, backyard, basement, hotel room, or where ever you have a little bit of space to stretch out and move around.
'MetaInflucencers' are special foods and nutrients that can cause a cellular combustion to burn fat, reduce inflammation, and create natural, sustainable energy. Knowing the right combination of foods coupled with targeted exercises -- specifically developed for +40 women to obliterate common problem areas -- packs a powerful one-two punch that finally knocks out fat, forever.
YES! I Want This Program for ONLY $29 I'm ready to get in shape
